[Does drinking tea water affect pregnancy?]_ Pregnant women_Danger
Tea water is a very popular drink in China, and too many pregnant women like to drink tea water.
However, for the sake of the children in the stomach, pregnant women should not drink tea water casually. Some types of black tea containing caffeine and strong tea rich in acid should not be consumed by pregnant women.
But for light green tea, pregnant women can drink in moderation.
At the same time, pregnant women are also particular about time when they drink tea!
First, pregnant women should not drink black tea. Tea contains 2% to 5% caffeine. A large amount of strong tea, especially black tea, will have a certain excitatory effect on the human body, which will increase the fetal movement and may even affect fetal development.Reduce weight loss.
Second, avoid drinking strong tea. Tea contains substances such as acid, theophylline, and caffeine, especially sulfuric acid, which can be combined with iron to form a complex that cannot be absorbed by the body, preventing pregnant women from absorbing iron.
Therefore, if too much excessive strong tea, it will cause the risk of pregnancy anemia, which may also lead to congenital iron deficiency anemia.
Drinking a lot of strong tea for a long time will accelerate the heartbeat, increase the amount of urine, and increase blood circulation, which will inevitably bring the burden of the heart and kidneys to the already weak pregnant women.
Therefore, pregnant women are not advised to drink a lot of strong tea.
Third, pregnant women should drink an appropriate amount of green tea, tea contains zinc, vitamin C and other beneficial ingredients, such as pregnant women drink 2?
5 grams of light green tea is good for strengthening heart and kidney function, promoting blood circulation, helping digestion, preventing pregnancy edema, and promoting growth and development.
Fourth, how to drink tea for pregnant women, drink a large amount of tea, drink 2-5 grams of tea daily.
Although tea contains a variety of vitamins and amino acids, tea drinking has a certain effect on clearing oils and fats, enhancing nerve excitement and digestion and diuresis.
But it is not better to drink more, especially for pregnant women, you must not drink too much tea.
A large amount of tea with strong metabolism, especially black tea, will have a certain excitatory effect on the human body, thereby stimulating increased fetal movement, and may even affect the development of the fetus.
The new tea should be stored for more than half a month. Because the new tea is stored for a short time, it contains alternative substances called oxidized polyphenols, aldehydes and alcohols, which can absorb the gastrointestinal mucosa of humans and easily cause stomach problems.drink.
It is not advisable to drink strong tea. Strong tea will make people over excited and cause adverse effects on the cardiovascular system and nervous system.
People with cardiovascular disease may experience rapid heartbeat and arrhythmia after making strong tea on their bodies, making the condition repetitive.