[Pumpkin rice cereal]_Pumpkin rice cereal_Production method_How to make
Pumpkin rice cereal is suitable for babies as a complementary food, and it is beneficial to the baby’s nutritional supplement and healthy development. However, parents and friends must also master certain methods and skills. It is not recommended to put sugar. This food is more helpful to digestion.To protect the gastric mucosa.
First, pumpkin contains vitamins and pectin, which has detoxification, protects gastric mucosa, helps digestion, promotes healing of ulcers, and is beneficial to patients with gastric disease.
Pumpkin is rich in cobalt. Cobalt can activate the metabolism of the human body, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is a trace element necessary for human micro island cells. It has special effects on diabetes and lowering blood sugar.
Second, in addition, pumpkin has anti-cancer effects, and can help restore liver and kidney function and enhance the regeneration capacity of liver and kidney cells.
At the same time, pumpkin is rich in zinc and is involved in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormones and is an important substance for human growth and development.
Third, the method, half a pumpkin, a small box of rice (the small box in the soybean milk machine), a raisin, a soybean milk machine.
1. Pumpkin peeled, seeded and sliced; 2. Rice is soaked for more than 2 hours; 3. Grapes are dry-cleaned; 4. Put everything into the soymilk machine, press the rice cereal button, and make it cool.Storage.
Pumpkin rice cereal 1, without sugar, you can eat the natural sweetness of food.
2. If you don’t feel sweet, put some sugar in it.